028: The Power Of Visualization

By on February 25, 2014
Ben Wilson

Ben Wilson

 Think the art of visualization is unnecessary and ‘fluff’? Think again.

Not understanding the power of our mind is a major reason for failure in many areas of our lives, weight loss aspirations being one of them.

Just the same, learning to harness that power isn’t some vague notion-it’s based on simple, easy-to-understand principles.

Join me and guest Ben Wilson as he shares powerful tools to help you get in the frame of mind to lose weight.

Ben  is a Personal Trainer, Nutritionist and author of the book Change Your Thinking, Change Your Shape. A regular in the media, he has appeared on CNN News, BBC, Channel 5 and Sky TV in the UK. He has been helping people get in shape since 2001.

Tune in and change your life!

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.
%d bloggers like this: