029: THE Key For Getting Out Of A Weight-Loss ‘Funk’
We all get in them-weight-loss funks. Filled with anxiety, anger, fear, self-loathing, and more….
How do we get out, though?
Chances are, if you’re like most people, the real key has little to do with “eat this food, avoid that food, exercise more, etc…”
The real key to getting out is typically far deeper-reaching than what most weight-loss programs discuss.
Listen in as George Bryant from the CivilizedCaveManCooking.com shares his amazing experience of coming back after having lost practically everything.
Learn which critical concepts will help you lose weight forever.
BTW-George has some recipes that are are A-M-A-Z-I-N-G! Looking for a great healthy gift to yourself? Grab your copy of his newest book at ThePaleoKitchen.com!