All posts by Michael Tremba

  • Healthified Ice Cream Bars!

    If you love the flavor of a Klondike bar, but are looking for something healthier, you won’t want to miss this!  Packed with flavor, low in carbs, and heaping with anti-oxidants from the chocolate, it’s not only...

    • Posted June 17, 2014
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  • The “Just Eat More Fruits And Vegetables” Problem

    Welcome to this blog post!  You’ve made it farther than some too irritated to do so, and I thank you for your open-mindedness to explore. The title reaks of heresy that about every nutritionist, scientist, researcher, and...

    • Posted June 9, 2014
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  • Low-Carb Chocolate Cheesecake

    Chocolate? Cheesecake? Who could ask for more?!  I keep thinking, “Why would I ever go back to eating  junk again when there are so many far healthier options?”. One place I get inspiration for recipes is through...

    • Posted June 6, 2014
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  • 032: The Paleo Kitchen Cookbook

    What an amazing guest! Listen in as I chat with George Bryant, co-author of The Paleo Kitchen: Finding Primal Joy In Modern Cooking. Packed with over 300 pages of delectable main courses, desserts, shopping tips, a picture...

    • Posted June 5, 2014
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  • Memphis-Style Ribs

    It’s getting close to Memorial Day weekend here in the U.S.  And many of you will be remembering those who gave thier ultimate sacrifice so that we can live in a free and peaceful country. I never...

    • Posted May 22, 2014
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  • 3 Monumental Eating Tips I Wish I Knew Earlier

    I used to make it so needlessly difficult; excessive attention to carb counts (at the expense of the quality of the food I was eating) would lead me to choices of hot-dogs, cheese, chicken nuggets, diet soda...

    • Posted May 19, 2014
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