More Healthy Mindset News

  • New Year-New you Part II

    (If you didn’t see yesterday’s “New year-New you part one” and want to, you...

    • Posted January 2, 2012
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  • New year-new you?

    Happy 2012!  For some, the  ‘resolution’ concept is great, for others, a pain in...

    • Posted January 1, 2012
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  • Make it big by starting small

    Sara hit the alarm clock—6:00am.  She was actually going to do it!  She was...

    • Posted December 13, 2011
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  • Post-turkey gorge check-in

    Thanks giving– Well, it’s over.  Did you gorge yourself?  Are your pants a little...

    • Posted November 28, 2011
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  • Thanksgiving tips & wishes

    Hey everybody. Shari and I are planning our trip to Cleveland for Thanksgiving.  As...

    • Posted November 21, 2011
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  • Cost of fitness/Cost of obesity

    We all do it…. “It’s too cold out”…. It’s almost the weekend….(one of my...

    • Posted October 31, 2011
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