Inflammation-A Key In Weight Loss

By on July 19, 2013

Listen to my (1st ever!) podcast from 7/18/13 as Dr. Alan Tang from explains why inflammation is so important to understand if you want to lose weight.

In addition, learn the following:

  • How inflammation causes you to gain weight
  • 3 Things you’re probably eating that are keeping you inflammed
  • What steps you can do to decrease inflammation

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.

One Comment

  1. Bobby

    February 12, 2016 at 1:55 am

    Hey, at least you recognize it. My diet would make you crgine. Definitely not doing myself any favors. I am VERY lucky that my metabolism is forgiving or I would be in serious trouble. On the other side I’ll burn 1400 + calories on a 24 mile ride. Even skinny guys have to do something. You’ve been on a good plan for you, so you know what you have to do.

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