Podcast 011: Breaking Sugar Addiction, And Why You Must

By on October 10, 2013

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Sugar: a culprit in problems from heart disease to low testosterone levels, and from obesity to chronic inflammation, is not a topic to take lightly.

Conventional wisdom teaches that some sugar is “OK in moderation”.  Is it time, however, to re-examine this logic?  Is it time to give up sugar all together?  Join guest Adam Kosloff from Caloriegate.com as he discusses the dangers of sugar.

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.

4 Comments

  1. Kathy

    October 12, 2013 at 5:25 pm

    Thank you for this informative podcast. I realize I’ve been eating wrong most of my life; amazing that I don’t have more health problems. Hopefully, it’s never too late to make a change for the better.

    Just a note, would you ever consider hosting a podcast about the benefits of culinary herbs? For example, the health benefits of various herbs such as oregano, sage, parsley, thyme, etc. Thank you!

    • Tremba Michael

      October 15, 2013 at 7:15 pm

      Thanks for your thoughtful comments, Kathy-I believe it’s never too late to make healthy choices. From what I’ve seen, you’ve eaten a lot of natural, organic food the large part of your life, and I’m happy to see that. If I could have provided a few extra ‘tweaks’ for you to consider, I’m glad I could be of help. Thanks for your questions about culinary herbs. I may in fact, consider a show regarding herbs, just with a spin on the ‘weight loss’ aspect of using them. I think the idea’s a great one, and will definitely keep it in mind.
      Thanks for your continued interaction :)

      • Kathy

        October 16, 2013 at 3:32 pm

        Thank you for considering a show on herbs. I’ve only recently started growing them because they have many natural health benefits for the chickens; so, it seems only fitting they would benefit us as well. Thanks again for being open to suggestions!

        • Tremba Michael

          October 18, 2013 at 4:01 pm

          You’re very welcome, Kathy! Please know it might be a little while, but I’ll be happy to do it. Thanks again for the idea :)

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