PODCAST013: Lose Weight Now (The Right Way)

By on October 23, 2013

Dr. Kelly Austin

 

Want to lose weight and be healthy? Don’t look to our current nutritional recommendations to help.

Join me and guest Dr. Kelly Austin as she helps you understand why this is the case, and what do to about it.

From proper portion sizes to foods to avoid, and from FDA fallacies, to foods to increase, she shares what you need to help you lose weight naturally (without hunger cravings).

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.
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