PODCAST015:Getting Slim On 5000 Calories/Day (A.K.A. Sam’s Crazy Experiment)

By on November 6, 2013

HPAren’t all calories created equal?  

Isn’t weight loss just about eating less and moving more?  

Join guest and Master Personal Trainer Sam Felthman as he finds answers through experimenting on himself.

His experiment was straight-forward: Do two 21-day trials, each with 5000+ calorie consumption, and evaluated following each one:

  • In his first 21-day trial, he ate high-fat, moderate protien, low-carb foods such as fish, steak, veggies, nuts, eggs, and others.
  • In his second 21-day trial, he ate ‘whole’ grains, skim milk, crumpets, low-fat yogurt and more.

What did the scale say?  The results shocked me, and they might shock you.  Tune in for practical tips you can learn from:

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.
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