PODCAST022: Surprising Heart-Healthy Secrets
Think that being heart healthy begins with going to a low-fat diet and eating more whole grains?
The evidence to the contrary might shock you.
A tremendous amount of what we’re told about keeping our heart healthy is flat-out wrong.
Learn the following life-changing tips about heart health-tips you won’t get from the special-interest funded recommendations of maintream nutrionists:
- The surprising “bad foods” that are really good for you
- The “good foods” that are really very damaging.
Listen in, and learn how to change your life :)