PODCAST022: Surprising Heart-Healthy Secrets

By on January 11, 2014
Kris Gunnars

Kris Gunnars

Think that being heart healthy begins with going to a low-fat diet and eating more whole grains?

The evidence to the contrary might shock you.

A tremendous amount of what we’re told about keeping our heart healthy is flat-out wrong.

In today’s podcast, join me and my special guest Kris Gunnars from AuthorityNutrition.com.

Learn the following life-changing tips about heart health-tips you won’t get from the special-interest funded recommendations of maintream nutrionists:

  • The surprising “bad foods” that are really good for you
  • The “good foods” that are really very damaging.

Listen in, and learn how to change your life :)

About Michael Tremba

Dr. Michael Tremba, once severely overweight himself, has studied to distinguish the truth about weight loss, and the shocking mis-information that's taught to us by many "trusted" groups. Through the techniques that have helped him regain his health, he shares uncommon tools to help anyone else desiring to lose weight to live the life they're meant to. He enjoys reading, exercising, travelling, and spending time with his wife, Shari in Mobile, Alabama Find me on Twitter, Google+ and let's connect on LinkedIn.


  1. Kathy Bopp

    January 11, 2014 at 3:24 pm

    Another podcast well worth listening to. Thank you!

    • Tremba Michael

      January 11, 2014 at 4:43 pm

      You’re welcome, Kathy-thanks for listening :)

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